5 Benefits of Glutathione

1. Prevents Chronic Illness

Nearly every person with some sort of chronic illness—like Parkinson’s Disease, heart disease, chronic fatigue syndrome, arthritis, and cancer—has one similar characteristic: They’re low on glutathione. When we’ve introduced too many toxins into our bodies or become overwhelmed with oxidative stress, we get sick. Glutathione uses its antioxidant powers to eliminate those toxins and stress, leading to prevention of chronic illness.

2. Slows the Aging Process

Glutathione spends a lot of time repairing damaged cells—particularly the ones that spur the aging process. By removing free radicals from our bodies, we’re welcoming in stronger hair and nails, tighter and brighter skin, and higher energy levels. Glutathione also encourages mitochondrial growth, creating younger, more beneficial cells to replace the aging ones.

3. Boosts Athletic Ability

If you want to reach your peak ability athletically, glutathione is one of the best supplements for it. Not only does it decrease incidents of muscle damage, it also boosts your strength and endurance; encourages your body to make more muscle than fat; and reduces recovery times.

4. Controls Inflammation

Free radicals love to congregate in your body, causing inflammation and damage to whatever meeting spot they choose. But when you have enough glutathione in your body, the antioxidant busts up the free radical party—which means you can say goodbye to inflammation because those cell-damaging molecules causing it were just kicked out.

5. Detoxifies the Liver

Glutathione is most commonly found in our livers, waiting for any toxins to flow through so it can attach to them and help get them out of the body. By default, that means it’s detoxifying the liver, which helps stave off conditions like fatty liver disease.